PILATES TRAINING PREGNANT & SENIORS

Total Seat: 15
AJOUTEZ À VOTRE CALENDRIER

Date and Time:

28 May 2020 09:00 - 18:00

Event Location:

Freeness , Paris

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Description

Goal : Soft technique to become aware of your body

  • Reduction of lower back pain
  • Helps in the correct position of the baby
  • Body awareness
  • Control postures and movements
  • Strengthening of the deep muscles of the center of the body

Location : Paris
Duration : 14 Hours 2 days

Training program 
Fiche Pédagogique