Mix audio Training

WHY IS AN AUDIO MIX ESSENTIAL IN FITNESS ?

Why train in audio mix? Music in fitness is not an anecdotal element. Rhythm, cadence, ramp-up, breaks…. everything suggests that music and cardio disciplines share a common language. It is still necessary to reach a degree of harmony and to have the right tools so that these two components interpenetrate and maintain a melodious dialogue. The choreographic movement and the musical playlist are then like the reverse and the face of the same piece. Whether it’s zumba, boot camp or freestyle, an audio mix must be as powerful as it is finely dosed.

LEARN TO PACE YOUR SHEET MUSIC

If there are many CDs or playlists for fitness, a personal mix is ​​always more relevant and more suitable when one is a passionate sports instructor. During the Mix Audio training, you will learn the basics of finding your way in rhythm, tempo, bpm and how to match all of these concepts with the steps of a choreography. It will therefore be a question of training you on a professional, efficient and ergonomic mixing software which will give free rein to your creativity to create a perfectly square and catchy mix. From importing to sequencing, from merging to adjusting intervals, the mixing processes will no longer hold any secrets for you !

THE TOTAL FREESTYLE PULSATION FOR THE AUDIO MIX !

Since its creation, Total Freestyle has made a point of making its own mixes that ignite the biggest national Freestyle conventions. This is a real energy carrier, but also a personal signature of a step or freestyle fitness class. If we pay particular attention to taking care of our transitions and choreographic sequences regardless of the discipline, from freestyle to Port de Bras through Pilates or Yoga, this is also true for the music that accompanies some of its activities.

THE AUDIO MIX ACCORDING TO SMAÏL

How would you define a good audio mix for fitness ?

It is the creation of a musical support adapted to the practice, corresponding to the universe of the professor. Knowing how to use music is essential to the practical course of the course but also to the creation of the teaching universe of the teacher who will best animate his session.

How has the audio mix evolved over the past ten years in the fitness world ?

With the emergence of music streaming sites (Spotify, SoundCloud, YouTube), music has democratized over the years and this has given coaches the idea of ​​using them for their lessons. The first course materials were general public compilations not necessarily suitable for Fitness classes (respect of accounts, duration of support, etc.). Today, the ease of access to sounds combined with suitable training on high-performance software gives unlimited possibilities.

Not to mention a musical ear, do you need a musical soul to follow this training ?

Not necessarily. Everyone can create a support to their liking. It is certain that knowing how to recognize the beginning of a musical phrase is a significant plus, but we are working on the subject during the training.

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