You want to spend a week with family, friends and share convivial moments between sports and fitness enthusiasts. Total Freestyle organizes a one-week fitness course every summer under the sun of the south of France, known as :

Summer Convention


Every day, you can choose from a multitude of activities :

For beginners in Step and Lia, you will find freestyle “STARTER” lessons in the large hall of the castle… ”And yes! there is a Castle !”

For the more experienced, “CLASSIC” freestyle lessons will be given outdoors by the best French and international Presenters.

Freestyle YES … but not THAT !

The Presenters and Trainers of the LES MILLS Euromed team will be there to make you live your passion 100% with their best programs of Body Pump, Body Combat, Body Attack, Body Jam, Grit Series… And all that, in the great outdoors and in the sun!

Not to mention, the rapidly expanding French program HBX Fusion, Boxing and Move, for functional training.

You can also let your body move and express itself on Hip Hop, Street Jazz dance lessons accessible for all levels.

And finally, for the Wellness Addicts, you will find a 100% well-being schedule in the heart of a green park at the foot of the Castle with Yoga and Accro Yoga, Port de Bras, Pilates and Stretching classes.

Every afternoon, you will have the choice between sunbathing and enjoying the swimming pool or participating in Fun activities such as human table football, Beach Volley, Water polo, tree climbing, pétanque …

Once the last lesson of the day is finished, the program continues with themed Party :

The White Party
The Disguised Party
The Pink Party with Open Bar
The Chic Part and the TF SHOW
The ceremony of TF AWARDS


The ” Summer Convention ” invites you every year for the last week of August.

In 2020, the course will take place from August 22 to 29.

What better way to recharge your batteries before school starts !


Welcome to the Château Laval estate for an extraordinary summer convention!

With its immense 30 hectare park and its XVIIIth century Provençal castle, the estate is located between the Regional Natural Parks of Verdon and Luberon .
A perfect place in the middle of nature to breathe, take care of yourself and discover the charms of Provence.

TEAM 2020


Smaïl Boudjennah

Max Gaborit

Laeti Vital

Djed Mezhoud

D’jo Edwards

Anto Pipo

Taras Klimov

Javier Gonzalez

Yamine Saoudi

Jérôme Durand

Gio Pap

Meigge Zehani

Alessandro Manzo

Fares Soltani

Julien Hochet


Minori Kobayashi
🥇Trophy 2020

Max Tsyvynda
🥈 Trophy 2020

Guillaume Turlin
🥉 Trophy 2020


Mathieu Pelletier

Aurélien Zobinou

Mathilde Da Cunha

Thomas Huez

Shady Loïc

Béatrix de Montalier


David Godard

Jérémy Garglia

Eva Kleeblat

Mikael Podolak

Camille Torralba

Laurence Grimault

Christophe Huet

Camille Ranzoni

Axel Sevieri



  • Convention Freestyle + Les Mills + Wellness + Partys : 275€ for the whole week
  • Convention 1 Day : 60€
  • Partys accompanist (the week) : 50€


MobilHome Essentiel

Capacity : 5 people
Configuration : 1 bedroom with a double bed and 1 bedroom with 3 beds. Equipped kitchen, shower, sink.
Price : 875€/week/accommodation

MobilHome Confort

Capacity : 4 people
Configuration : 1 bedroom with a double bed and 1 bedroom with 2 beds. Equipped kitchen, shower, sink.
Price : 987€/week/accommodation


Capacité : 5 personnes
Configuration : 1 bedroom with 2 single beds and 1 bedroom with 3 single beds. Equipped kitchen, shower, sink.
Price : 966€/week/accommodation


Capacity : 4 people
Configuration : 1 bedroom with 4 double bed.
Price : 1204€/week/accommodation


  • Breakfast: 70€ / week / person
  • Half Board: 168€ / week / person (Breakfast + Dinner)
  • Full Board: 273€ / week / person
  • Child rate: contact us



You can now book your accommodation directly by clicking on the button below. You will be redirected to a page dedicated to the Summer Convention on the “VACANCES BLEUES” website with the code “FREE“.
You can also reserve your accommodation by phone at the number indicated.
You will be able to pay by: CB, Holiday Checks, Postal Checks or Bank Transfer.

Booking accommodation by phone : +

To reserve your place at the convention, click on the event below